During my own treatment over the past nine months, I've rediscovered the joy and ease of peanut butter sandwiches. This could be in a category of its own and fall under breakfast, lunch, dinner or snack! 

Method - select your favorite whole wheat or rye bread.

Spread peanut butter on top of the bread, and then spread jam on top of the peanut butter.

Hint: search for jam at the store (or make your own) that has minimal added sugar. If you don't like jam, try cutting banana slices on top of the peanut butter.

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bonus tip: Everyone is different. During my own treatment days, I find peanut butter sandwiches and oatmeal among the most appealing and easiest categories of food to eat. I add bananas, dried fruit, nuts, and peanut butter to my oatmeal - turning it into breakfast, lunch, or dinner! 

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